Your Partner in Recovery and Wellbeing
At our physiotherapy clinic, we are dedicated to helping you move with confidence and live without pain. Led by two-time Olympic physiotherapist Michelle Rellis, we combine world-class expertise with a personalised, hands-on approach. Our focus is on understanding the root of your discomfort, restoring balance, and guiding you towards lasting strength, mobility, and vitality.
About
Physiotherapy with a Personal Touch
At Movement Matters, we believe exceptional care shouldn’t just be reserved for athletes — it should be accessible to everyone. Drawing on Olympic-level expertise, we combine precision, innovation, and genuine compassion to create a tailored experience for every patient. Our boutique space is designed to put you at ease, so your journey to recovery feels as comfortable as it is effective.
Excellence for Everyone
Comfort in Care
People Who Care
Services
What We Offer
Musculoskeletal Assessment & Diagnosis
Physiotherapists are experts in diagnosing musculoskeletal conditions and injuries. My goal with every patient is to ensure you leave with a clear understanding of what’s going on. Knowing your condition helps set realistic expectations and guides a confident, informed recovery journey. We also have close relationships with all the sports doctors and orthopaedic consultants in the area in cases where specialist referrals are required!
Manual therapy
Manual therapy involves hands-on techniques used to reduce pain, improve joint movement, and restore soft tissue function. These techniques may include joint mobilisation, soft tissue release, traction and stretching to help improve movement efficiency and recovery.
Paediatric & Adolescent Health
I’m passionate about helping children and teenagers move well and feel confident in their bodies. As one of the few physiotherapists in New Zealand with a Master’s in Advanced Physiotherapy (Paediatrics), I provide expert assessment and treatment for developmental, sports, and injury-related concerns. My research into hip injuries in active adolescents guides my care for young athletes returning to play safely
Exercise Prescription
Creating personalised training plans designed to support recovery, prevent injury, and enhance performance. Individualised exercise programs help people of all ages recover from injury, stay active, and perform at their best. With guided progression and professional support, you’ll build confidence, resilience, and long-term movement health.
Get In Touch
Phone - 0211144610
