Youth & Sports Physiotherapist in Albany, North Shore – ACC Provider
Olympic-level physiotherapy for teenagers, athletes, surfers & golfers. Led by Michelle Rellis with over 15 years of experience and two Olympic Games.
ACC Registered Physiotherapist – No Referral Needed
Teen & Adolescent Physiotherapy Specialist
Surf & Sports Injury Rehabilitation
Golf Injury Physiotherapy
Located in Rosedale, Albany – North Shore Auckland
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About
Physiotherapy With a Personal Touch – Albany, North Shore
At Movement Matters Physiotherapy, exceptional care is grounded in both clinical expertise and genuine connection. Led by Michelle Rellis, a highly experienced physiotherapist with over 15 years of practice, the clinic blends Olympic-level performance knowledge with compassionate, individualised care.
Michelle has worked at two Olympic Games and multiple World Surfing Games, supporting elite athletes and providing advanced care for children, adolescents, and active individuals of all ages. With a Master’s degree in Advanced Physiotherapy (Paediatrics), she brings a deep understanding of the developing body and the unique needs of young athletes.
Based in Rosedale, Albany on the North Shore, Movement Matters provides a calm, premium environment where every patient receives focused, hands-on care tailored to their goals.
Excellence for Everyone
Comfort in Care
People Who Care
Teen & Adolescent Physiotherapy – Albany, North Shore
Michelle works extensively with children and teenagers to help them move confidently, recover from injury safely, and return to sport stronger than before. With advanced postgraduate training in paediatrics, care is tailored specifically to growing, developing bodies.
Young athletes are not simply “small adults.” Their bones, joints, muscles, and nervous systems require precise assessment and age-appropriate rehabilitation. Every programme is designed to support safe performance, prevent future injury, and build long-term resilience.
Michelle regularly treats students from local North Shore schools, including:
✅ Kristin School
✅ Pinehurst School
✅ Albany Senior High School
Common conditions treated include:
✅ Growth-related pain and overuse injuries
✅ Sports injuries
✅ Postural and movement issues
✅ Balance and coordination concerns
✅ Return-to-sport rehabilitation
Located in Albany, Michelle is an ACC registered physiotherapist, and no referral is required for treatment.
Sports Physiotherapy - Albany, North Shore
Surf, Golf & Active Lifestyle Injury Rehabilitation
Michelle provides advanced sports physiotherapy for athletes and active individuals of all ages in Albany and across the North Shore. With extensive experience supporting high-performance athletes at international competitions, including multiple World Surfing Games and Olympic Games, care is grounded in real-world performance demands and long-term athlete health.
Whether you’re a competitive surfer, regular golfer, weekend warrior or returning to exercise after injury, every programme is designed to restore movement quality, build strength safely, and support confident return to sport.
Surf Injury Rehabilitation – North Shore Auckland
Surfing places unique demands on the shoulders, spine, hips and knees. Michelle has worked alongside elite surfers at World Surfing Games and understands the physical loads and injury patterns associated with paddling, popping up, aerials and rotational movements.
Common surf-related conditions treated include:
✅Shoulder impingement and rotator cuff overload
✅Lower back and rib injuries
✅Hip and groin strain
✅Knee ligament and meniscal injuries
✅Return-to-surf rehabilitation following surgery
Rehabilitation programmes focus on shoulder stability, spinal control, explosive strength, balance and wave-specific conditioning to support safe performance in and out of the water.
Golf Injury Rehabilitation – North Shore Auckland
Golf requires precision, rotation, balance and endurance. Michelle supports golfers of all levels to manage pain, improve swing mechanics, and return to play stronger and more efficiently. With an upcoming affiliation with North Shore Golf Club, golf injury care continues to expand within the clinic.
Common golf-related conditions treated include:
✅Lower back pain and disc-related injuries
✅Shoulder and elbow overuse injuries
✅Hip stiffness and mobility restrictions
✅Wrist and hand injuries
✅Post-surgical rehabilitation for golfers
Treatment combines hands-on therapy with targeted strength, mobility and swing-support rehabilitation.
Sports rehabilitation at Movement Matters integrates:
✅Detailed biomechanical assessment
✅Manual therapy and movement restoration
✅Progressive strength and conditioning
✅Sport-specific return-to-play programming
✅Injury prevention strategies for long-term performance
Located in Albany, Michelle is an ACC registered physiotherapist, and no referral is required for sports injury treatment.
Services
What We Offer
Post-Operative Physiotherapy & Rehabilitation – Albany
Post-surgical rehabilitation is a critical part of successful recovery. Michelle works closely with local orthopaedic surgeons and sports doctors to deliver structured, progressive rehabilitation following procedures such as:
✅ACL reconstruction
✅Shoulder stabilisation
✅Spinal surgery
✅Hip and knee surgery
Each programme focuses on restoring strength, movement control, confidence, and long-term joint health.
ACC Physiotherapy – Albany, North Shore
Movement Matters is an ACC registered physiotherapy provider, allowing eligible patients to receive partially funded injury treatment through ACC.
✅No GP referral required
✅Same-day appointments often available
✅Sports and youth injury ACC care supported
ACC contributes to the cost of your treatment, with a patient co-payment required per session. Please refer to our pricing page or contact the clinic for current ACC rates.
Whether your injury occurred during sport, work, or everyday life, ACC-supported physiotherapy is available to help you recover safely and confidently.
Musculoskeletal Assessment & Diagnosis
Accurate diagnosis is the foundation of effective treatment. Michelle provides comprehensive musculoskeletal assessments to identify the true source of pain or dysfunction. Clear explanations are given so patients understand both their condition and their recovery pathway.
Strong professional referral networks with sports doctors and orthopaedic specialists ensure seamless care when further investigation is required.
Hands-On Physiotherapy & Manual Therapy
Manual therapy is used to relieve pain, restore joint movement, and improve soft-tissue function. Techniques may include:
✅Joint mobilisation
✅Soft tissue and myofascial release
✅Traction
✅Stretching and mobility techniques
These hands-on treatments are integrated with active rehabilitation for lasting results.
Exercise Rehabilitation & Performance Strengthening
Personalised exercise programmes are designed to support recovery, reduce injury risk, and enhance physical performance. Rehabilitation is progressive, goal-focused, and tailored for:
✅Injury recovery
✅Post-operative rehabilitation
✅Youth athletic development
✅Return-to-sport conditioning
Patients are guided with confidence toward long-term strength, mobility, and resilience.
Get In Touch
Movement Matters Physiotherapy
📍 Rosedale, Albany – North Shore Auckland
📞 021 114 4610
📧 [email protected]
✅ ACC Registered Physiotherapist – No Referral Needed
✅ Teen & Sports Physiotherapy Specialists
✅ Surf & Golf Injury Rehabilitation
